A Ground of Stillness

Discover the importance of stillness in our lives as we explore the quietest moments of the day. Although stillness can be uncomfortable, incorporating moments of silence into our daily routine can increase productivity.

Join me as I dedicate 30 minutes each morning to sitting in silence and uncover the many layers of stillness through meditation. Experience the calm as thoughts settle down and witness how stillness helps problems unravel naturally, clarifying perspectives and allowing us to perform tasks efficiently. Embracing problems with compassion and acceptance leads to growth and progress in both life and artwork.