Monday's Mini Mindset

Monday's Mini Mindset

Hosted by: Joe Mattus - founder of the Mindful Artist Academy

Discover the art of transforming everyday obstacles into positive mindsets with Joe Mattus, the visionary behind Mindful Artist Academy. Join us for Monday's Mini Mindset, a weekly transformative experience where Joe...

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Episodes

The Dis-ease of Next

Joe recounts a visit to the Orlando Science Museum with his homesick granddaughter, Brooklyn, to illustrate the human quest for satisfaction. Joe emphasizes not relying solely on external achievements for happiness...
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Purpose & Play

Joe delves into Purpose and Play in Monday's mini mindset. He shares his journey of encountering technical issues with a new teaching program and relates it to creating artwork. He emphasizes the significance of...
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#28 Nothing is Ever the Same

Joe Mattus explores the concept of change and growth through artistic connections in Monday's Mini Mindset at Mindful Artist Academy. Inspired by Monet's Rowan Cathedral series, I delve into the idea of capturing the...
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Relationship With Challenge

In this episode, Joe Mattus shares his insights on the significance of embracing challenges and fostering positive relationships with them. He recounts his own realization of perceiving fellow commuters as obstacles...
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The Internal Critic

Join me as we delve into the impact of our internal critic on our artistic progress. We'll explore the importance of healthy self-dialogue and technical training in the art world. Discover the art of self-criticism...
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A Ground of Stillness

Discover the importance of stillness in our lives as we explore the quietest moments of the day. Although stillness can be uncomfortable, incorporating moments of silence into our daily routine can increase...
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Reconnecting

In this episode, Joe Mattus shares his experience of reconnecting with his past in New York City and how it refreshed his perspective on his work. He discusses the sense of continuity and closure he felt with the...
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A Metaphor for Progress

The episode explores new metaphors of progress in their artistic journey, finding that previous ones did not resonate. They now believe that growth in art comes from immersing oneself in the process rather than...
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A Morning Ritual

In the episode, Joe Mattus reflects on the power of a morning ritual and the importance of appreciating the present moment. He shares his inspiration from vintage photos of Philadelphia and his curiosity about his...
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Finding the Magic Key

Mindful Artist Academy offers artistic growth and personal development. Joe discusses finding the "magic key" to breakthrough moments in art, which clear away frustrating roadblocks. However, new roadblocks can arise...
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A Ground of Acceptance

In this Mini Mindset episode, we explore the power of acceptance. Instead of getting overwhelmed by our imperfections, we can find peace by accepting ourselves and our art. Embracing imperfection is natural and helps...
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Mindset of Play

Play is an essential element for artistic growth and personal development. As children, play came naturally and brought us joy. Even in nature, playful behavior highlights the value of play. However, as adults, play...
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