Monday's Mini Mindset

Monday's Mini Mindset

Hosted by: Joe Mattus - founder of the Mindful Artist Academy

Discover the art of transforming everyday obstacles into positive mindsets with Joe Mattus, the visionary behind Mindful Artist Academy. Join us for Monday's Mini Mindset, a weekly transformative experience where Joe...

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Episodes

A Season of Gratitude

Explore the power of gratitude and creative expression in this episode of Monday's Mini Mindset . As the holiday season approaches, it's important to appreciate the gifts and connections in our lives. However, not...
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Nurturing What Comes Natural

This episode emphasizes the value of staying genuine and true to yourself. Even though drawing inspiration from other people is okay, it is critical to identify what is beneficial for yourself as distinct from what is...
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Forging A New Path

In this episode Joe explains how our habits and thought processes are determined by our brains, and how we can stretch ourselves by actively introducing new activities and processes into our daily routines. With...
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Resistance

In this episode, Joe encourages creative individuals to approach their work with a spirit of gratitude, playfulness, and openness. Just as constructive criticism is a part of the creative process, so is recognizing...
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Self Care When Learning

In this episode, we emphasize the importance of balancing the discomfort of learning with the need for personal well-being. Learning something new can be daunting, but we believe that taking it one step at a time is...
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Doing A Reboot

Doing a reboot. Taking regular breaks when creating artwork is beneficial to our wellbeing and our final product. Resting in between art sessions gives us a chance to look at our work with fresh eyes and improve our...
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Trusting Your Ability

Taking regular breaks when creating artwork is beneficial to our wellbeing and our final product. Resting in between art sessions gives us a chance to look at our work with fresh eyes and improve our objectivity....
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Creativity

Creativity is accessible to people of all ages, backgrounds, and abilities. Rather than being something reserved for the select few, it is an inherent form of insight and intuition that everyone has access to....
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Acceptance

This episode speaks to the importance of developing self-acceptance in the process of artistic growth. It advocates for being realistic in what one expects out of their art, and understanding both its strengths and...
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Seeing What's Right in Front of Us

This episode discusses how observing signs and synchronicities in everyday life can help us gain a deeper understanding of our lives and the world around us. It suggests that art and practice can be a great tool in...
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Outline to Intuition

This episode encourages artists to be motivated by their successes and failures while using traditional methods and their intuition to create structure and plans for their artwork. It is a motivational message used to...
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Nipping It in the Bud

This episode provides five key takeaways to help improve the productivity of painting and drawing projects. It suggests documenting issues as they come up, using preventative measures, fostering creativity, setting...
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